wiring a small motor relay

I've read few a lot of posts and I have a few questions

I want to wire in a small motor to open/close with one toggle switch. The motor opens with the + & - and closes with a reverse of the polarity. I know I can wire it to a 3-way switch but I want it to switch up (open) and switch down (close). The thing that is kinda killing me is that I shouldn't have a constant + to the motor at any time, just a 5 sec to make it open/close. I was looking into a 528t but that's a pulse timed relay and from what I've read I can't keep a constant to it.

I was hoping to have "up" give the + to 5 sec timer to open the motor, then down (reversing the polarity) to a second 5 sec timer to close.

possible or an I just dumb ?

thanks

The following relay setup was made for a doorlock setup.  If you have any questions about it, let me know.

I was thinking something more like this.

But I need at least one of the outputs to be only for 5-10 seconds, not a constant. Any sort of timer relay I could use ?

thanks for your input and drawing :)

I've been reading on the forum for 2-3 days strait trying to figure this one out. I agree with you about the constant running of the motor and that's bad, so here's another pic I found on the forum, with some questions

from what I've read this would send a pulse (about .5sec) to wire 1 when + is appied then a seperat pulse to wire 2 when the + is turned off. My one question with this is : is there another/different capacitor I could use to give a longer pulse ? like 3-5 seconds ? what size ?

thanks for the replys.